My Experience Deleting Social Media

In recent weeks I’ve become aware of my social media habits and the effect that they’ve been having on my mental health. I noticed that I was waking up and checking notifications. Getting into bed at night and checking notifications. Making coffee with my phone open on social media on the countertop. I’ve never...

What’s Next? A Little Update

So by now you’ll know that I’ve finished university (and I’m graduating in two weeks!). And I’m back home in good ole’ Liverpool. Given the fact that I’m in the middle of a fairly significant lifestyle change, moving back home and all, it got me thinking maybe it was time to switch up the...

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